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Streptococcus Thermophilus Health Benefits

Streptococcus Thermophilus is one of the best and most effective probiotics. It is a bacteria probiotic that has countless health benefits. Streptococcus Thermophilus Health Benefits have been proven through medical research. This bacteria is usually present in the colon. Most people may confuse it with strep, but they are two different things. Streptococcus Thermophilus is widely used to culture yogurt and cheese and produces lactase.

Lactose intolerant people may use this probiotic to be able to digest milk more efficiently. Streptococcus Thermophilus produces chemicals that prevent infections such as pneumonia. In this article, we will discuss various health benefits of Streptococcus Thermophilus.

Promotes healthy skin

One of the main health benefits of Streptococcus Thermophilus is that it helps improve the health of your skin. It increases the level of ceramide that is found in the skin resulting in improved skin health. Ceramide is lipid molecules that are waxy. They are composed of fatty acids and sphingosine. Ceramide protects your skin from harmful UV rays and keeps your skin hydrated.

A Girl is showing her healthy skinLactose digestion

Lactose intolerant people should use this biotic called Streptococcus Thermophilus. These people’s digestive system is unable to process lactose leading to bloating and gas and other related problems. Streptococcus Thermophilus helps lactose intolerant people to effectively lactose by breaking it down and converting it to lactic acid.

Reduces acute diarrhea

The study has shown that Streptococcus Thermophilus reduces acute diarrhea, especially in babies. If you have a newborn and he/she has acute diarrhea, you should try Streptococcus Thermophilus probiotic.

Improves digestion

There are people who have serious digestion problems. Digestion problems lead to loss of appetite. Streptococcus Thermophilus aid the digestive process by fighting harmful microbes that cause diarrhea, indigestion, stomach upset and other related problems.

Streptococcus Thermophilus reduces leak gut symptoms

Leak gut is a serious medical condition where intestinal wastes get into the bloodstream. This is caused by weak intestinal walls. The condition is called intestinal permeability. This condition leads to Crohn’s disease and celiac disease. Streptococcus Thermophilus reduces the chances of intestinal permeability by strengthening intestinal walls.

Strengthening your immune system

Streptococcus Thermophilus promotes your overall health by strengthening your body’s immune system. If you have a weak immune system, your body will become vulnerable to most diseases and health conditions. Streptococcus Thermophilus strengthens your immune system leading to better health.

Lowers excess cholesterol

Streptococcus Thermophilus helps in lowering cholesterol. This probiotic helps in burning excess cholesterol that can cause hypertension and obesity. Excess cholesterol is a serious health condition that comes with a lot of unfavorable conditions.

Reduces the chances of ulcerative colitis and Crohn’s disease

Unlike most probiotics, this probiotic lowers the risk of these conditions. These conditions cause inflammations. Streptococcus Thermophilus reduces the chances of these inflammations. If you have inflammation condition, Streptococcus Thermophilus probiotics will significantly reduce inflammations and problems related or similar condition.

Fighting Clostridium Difficile

Thermophilus probiotics help fight this bacterium. Clostridium difficile is a pathogenic bacterium known to cause waves in the antibiotic field. It is resistant to antibiotics. The bacteria may cause colon inflammation, life-threatening, and diarrhea among others. Thermophilus probiotics reduce the chances of its growth.

Reduces baby colic

Lowers body colic when a baby cries more than what is normal, the condition is called colic, and the baby is considered as colicky. It is abnormal for a baby to cry for too long. The question, is what causes the colic? There is no clear answer yet even though it is believed that the condition is caused by gastrointestinal stress. Thermophilus probiotics reduce this condition.

Kidney treatment

Thermophilus probiotics enhance kidney treatment by breaking down urea. Most people with kidney problems are not able to eliminate toxins, but Thermophilus probiotics help in the breakdown of urea making it easier for the body to eliminate it. If you have this medical condition, you can take Thermophilus probiotics.

Streptococcus Thermophilus Side Effects

Streptococcus thermophilus has minor side effects. The side effects do not limit the effectiveness of this probiotic. Side effects include diarrhea, gas, rashes, and cramps among others. These are just minor side effects that should not discourage you from using Streptococcus Thermophilus probiotics. You can lower these effects by drinking a lot of water and reducing the number of probiotic pills. If you have either of the conditions, you can consider using Thermophilus probiotic but must always consult your doctor.

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